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December 2013 | Cascade Minerals
Broccoli

Is eating a healthy diet one of your New Year’s resolutions? If you’ve resolved to start eating better for health reasons, you are not alone. It is one of the most popular New Year’s resolutions, year after year. For most people this means eating less sugar, eliminating junk food, drinking more water and adding lots…

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Indoor Herb Garden

An indoor herb garden is a breath of fresh air and a much-needed ray of sunshine during this otherwise cold and dark time of the year. Plus, who doesn’t love fresh herbs as part of a festive holiday meal? Roasted squash with rosemary and sage. Potato latkes with fresh basil and chives. Herb-encrusted roast beef….

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Christmas Cactus

Just in time for the holidays, the Christmas cactus is adding some much-need color to the season with its show of flowers that can include variations of white, pink, yellow, orange, red or purple, depending on variety. Have you added a Christmas cactus to your indoor garden, or received one as a holiday gift? Consider…

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