Since starting this blog, we’ve noticed a lot more people talking about rock dust—its origins, how it interacts with beneficial microbes, and how it can improve soil health and the health of our own bodies. It’s a little like the Yellow Volkswagen Bug Theory. When someone you know gets a yellow VW bug, suddenly you begin…
Category: Healthy Living
We teach people how to improve the health of the soil by using all-natural volcanic rock dust to grow delicious, nutritious and mineral-rich food. One of our most important audiences is kids. In the past, we’ve written about nutrition education and childhood obesity, as well as the link between school recess and healthier eating. In…
As the weather warms up, family activities move outdoors—including those that involve our beloved four-legged pets. At the same time, popping up on grassy areas everywhere are those bright yellow signs that say “Caution! Pesticide Application. Stay Off Grass for 24 Hours.” Unfortunately, pesticides and fertilizers can be present on lawns and in parks for…
Within the medical community there is ongoing debate about the nutritional value of supplements. Many physicians believe that supplements are a waste of money for patients who exercise and eat a reasonably balanced diet. Taken improperly or used in excess, supplements can even cause potential harm. Yet even the healthiest among us face challenges that…
The numbers are alarming: More than one-third of kids in America are overweight or obese. Along with excess weight comes a variety of serious health issues, from type 2 diabetes to high blood pressure and high cholesterol. (All of which were once considered to be “adult only” diseases.) The good news is that kids, parents…
We take it for granted that the fresh produce we buy in the grocery store is going to be good for us—but it might surprise us to find out that it is NOT all that it is cracked up to be. (Of course, fresh produce will ALWAYS be better for our health than the processed…
As one year winds down, we begin to think about the year that lies ahead—and how we can make things better. If you are like many people, your New Year’s resolutions may include a promise to start eating healthier. After all, it is one of the most popular resolutions year after year. For many, this means eating less…
As we write this, an early Arctic blast is sweeping across the country bringing snow and freezing rain. Judging from the weather predictions, businesses, municipalities and homeowners will face a busy season of trying to prevent icy winter slips, slides and falls. The good news is that there are all-natural alternatives to rock salt and…
Compost is a complex product. A magical mixture of carbon, nutrients and microbiology, compost works to give your plants the balanced diet that they need to thrive. One way to increase the energy level, or heat, of your compost pile is to add a high quality, nutrient-rich rock dust. Rich in silicon-based minerals and trace…
The numbers on food waste are staggering. According to a 2012 report published by the National Resources Defense Council: 40% of food in the U.S. goes uneaten – that’s over 20 pounds of food per person per month The average American consumer wastes 10x times as much food as someone in SE Asia The economic…